Subaru Forester: Head restraints / Front seats

Both the driver’s seat and the front passenger’s seat are equipped with head restraints. Both head restraints are adjustable in the following ways.

Head restraints

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Height adjustment

Head restraint Release button Remove button To release: Lowermost to the 1st stepPull the head restraint up to the 1st step. To raise: 1st step to the 3rd stepPull the head restraint up while pressing the release button on the top of the seatback...

Other information:

Subaru Forester 2019-2023 Owners Manual: Air inlet selection


Select the air inlet by pressing the air inlet selection button. Recirculation:When the indicator light on the air inlet selection button illuminates, interior air is recirculated inside the vehicle. Press the air inlet selection button to the ON position in the following cases...

Subaru Forester 2019-2023 Owners Manual: Bulb chart


Safety precautions WARNING Bulbs may become very hot while illuminated. Before replacing bulbs, turn off the lights and wait until the bulbs cool down. Otherwise, there is a risk of sustaining a burn injury. CAUTION Replace any bulb only with a new bulb of the specified wattage...

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