Subaru Forester: Head restraints / Front seats
Both the driver’s seat and the front
passenger’s seat are equipped with head
restraints. Both head restraints are adjustable
in the following ways.
Head restraint
Release button
Remove button
To release:
Lowermost to the 1st stepPull the head restraint up to the 1st step.
To raise:
1st step to the 3rd stepPull the head restraint up while pressing
the release button on the top of the
seatback...
Other information:
If this light illuminates when the engine is
running, it may indicate that the transmission
fluid temperature is too hot.
If the light illuminates while driving, immediately
stop the vehicle in a safe place
and let the engine idle until the warning
light turns off...
WARNING
Never adjust the seat while driving,
as personal injury or loss of
vehicle control may occur.
Before adjusting the seat, ensure
nothing is blocking the adjusting
mechanism.
After adjusting the seat, move it
back and forth to ensure the seat
is securely locked...