Subaru Forester: Front seats / Angle adjustment

The angle of the head restraint can be
adjusted in several steps. While maintaining
a suitable driving posture, adjust the
head restraint to a position where the back
of your head is as close to the head
restraint as possible.
To tilt:
Tilt the head restraint by hand to the
preferred position. A click will sound when
the head restraint is locked.
To return:
Tilt the head restraint as far forward as it
can go. The head restraint will automatically
return to the fully upright position.
Then, adjust the head restraint to the
preferred angle.
Head restraints are installed in all secondrow
seats and can be adjusted as described
below...
Other information:
WARNING
Seat children in the rear seat properly
restrained at all times. The SRS
airbag deploys with considerable
speed and force and can injure or
even kill children, especially if they
are not restrained or improperly
restrained. Because children are
lighter and weaker than adults, their
risk of being injured from deployment
is greater...
WARNING
Never turn the ignition switch to
the “LOCK” position while the
vehicle is being driven or towed
because that will lock the steering
wheel, preventing steering
control. And when the engine is
turned off, it takes a much greater
effort than usual to steer...