Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
WARNING
Do not put any objects (including
straps or cords) over the steering
wheel pad, column cover, or
dashboard.
These objects could be entangled
with the steering
wheel, preventing the SRS
frontal airbag, etc. from operating
properly...
The Auto Vehicle Hold function will automatically
keep the vehicle stopped even
after releasing the brake pedal when the
vehicle is at a complete stop, such as at
traffic signals.
WARNING
Do not use the Auto Vehicle Hold
function on a steep hill or slippery
road...