Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
WARNING
Before beginning work on or near
any battery, be sure to extinguish
all cigarettes, matches, and lighters.
Never expose a battery to an
open flame or electric sparks.
Batteries give off a gas which is
highly flammable and explosive...
Before going down a steep hill, slow
down and shift to a lower gear (if necessary,
use 1st gear) in order to utilize the
engine braking effect and prevent overheating
of your vehicle’s brakes. Do not
make sudden downshifts.
When driving uphill in hot weather, the
air conditioner may turn off automatically
to protect the engine from overheating...