Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
The vehicle is involved in frontal collision
with another vehicle (moving or stationary).
The vehicle is struck from behind.
The vehicle pitches end over end.
In the event of accidents like those
illustrated, the SRS side airbag and SRS
curtain airbag are not designed to deploy
in most cases...
CAUTION
Use the emergency brake only in
case of an emergency. If the emergency
brake is excessively used, the
brake parts will wear down faster or
the brake may not work sufficiently
due to brake overheating.
NOTE
While using the emergency brake:
The electronic parking brake indicator
light and the indicator light on the
parking brake switch illuminate and a
chirp sounds...