Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
CAUTION
Use the emergency brake only in
case of an emergency. If the emergency
brake is excessively used, the
brake parts will wear down faster or
the brake may not work sufficiently
due to brake overheating.
NOTE
While using the emergency brake:
The electronic parking brake indicator
light and the indicator light on the
parking brake switch illuminate and a
chirp sounds...
To clean the audio/navigation/multi-function
display monitor, wipe it with a silicone
cloth or with a soft cloth. If the monitor is
extremely dirty, clean it with a soft cloth
moistened with neutral detergent then
carefully wipe off any remaining detergent...