Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
The disc brakes have audible wear indicators
on the brake pads. If the brake
pads wear close to their service limit, the
wear indicator makes a very audible
scraping noise when the brake pedal is
applied.
If you hear this scraping noise each time
you apply the brake pedal, have the brake
pads serviced by your SUBARU dealer as
soon as possible...
If you believe that your vehicle has a
defect which could cause a crash or
could cause injury or death, you
should immediately inform the National
Highway Traffic Safety Administration
(NHTSA) in addition to
notifying Subaru of America, Inc.
If NHTSA receives similar complaints,
it may open an investigation,
and if it finds that a safety
defect exists in a group of vehicles,
it may order a recall and remedy
campaign...