Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
Air bags are capable of deploying only when the ENGINE START/STOP button is in the ON position. Under certain conditions, the system can remain active for approximately three minutes after the ignition has been switched off.
The appropriate air bags deploy during sufficiently severe frontal or side impacts to help reduce the likelihood of serious injury to the occupants of the Kia Telluride...
Should the 12V battery in your Kia Telluride become depleted or lose its charge, allow the engine to run continuously for at least 60 minutes, either by taking the vehicle for a drive or letting it idle safely in an open area. Alternatively, you can restore power by hooking up a fully automatic regulated smart charger directly to the dedicated jump-start posts located under the hood or connecting it straight to the 12V battery terminals...