Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
WARNING
Never tow a trailer when the temporary
spare tire is used. The temporary
spare tire is not designed to sustain
the towing load. Use of the temporary
spare tire when towing can result
in failure of the spare tire and/or less
stability of the vehicle...
..