Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
WARNING
To prevent the passenger from sliding
under the seatbelt in the event of
a collision, observe the following
precautions:
Keep the seatback in the upright
position while the vehicle is in
motion.
Do not place objects such as
cushions between the passenger
and the seatback...
The automatically retract seat on entry
which automatically slides back the driver’s
seat when the driver’s door is
unlocked and opened. This function can
be turned ON/OFF. For the setting procedure,
refer to “Driver Monitoring System
settings”...