Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
Press the “RES/SET” switch to the “RES”
side and hold it until the vehicle reaches
the desired speed. Then, release the
switch. The vehicle speed at that moment
will be memorized and treated as the new
set speed.
When setting the displayed unit as “MPH”:
The set speed can be increased 1 mph
(1...
Insert the protrusion located on the
right end of the sleeve into the recess of
the retainer.
Push the cover housing to the right
side and shorten the bar.
Insert the other protrusion into the
recess of the other retainer...