Subaru Forester: Manual seat (if equipped) / Forward and backward adjustment

Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked into
place.
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place...
Other information:
NOTE
The shape of the storage compartment
may be different depending on the
model.
The storage compartment is located under
the floor of the cargo area and can be used
to store small items. Pull the strap to open
the center part of the cargo floor lid, and
then remove the lid...
Pull out the end of the blade rubber
assembly to unlock it from the plastic
support.
Pull the blade rubber assembly out of
the plastic support.
Metal spines
If the new blade rubber is not provided
with two metal spines, remove the metal
spines from the old blade rubber and install
them in the new blade rubber...